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Are you a Carer?

If you are in receipt of Carers Allowance you can book your appointment for your Covid vaccination at one of the Mass Vaccination Centres.  The one local to Winsford and surrounding residents is at Morrison’s supermarket in Winsford and is run by Pharmacy2U.

Please go to the following website and book your appointments on line.

http://www.nhs.uk/covid-vaccination

If you don’t have access to the internet you can call 119 free of charge, between 7am and 11pm seven days a week to book your appointment through them.

Self Care

Self Care is about looking after yourself in a healthy way.  It can be anything from doing some small exercises, managing common illnesses e.g. colds and flu, headaches or living with and understanding your long term condition e.g. Asthma, COPD or Diabetes.

The Pharmacy can be a big help in promoting self care and this can be your first port of call as opposed to coming to see the Doctor.  There are also a number of excellent websites with a wealth of information on:

www.nhs.uk

www.selfcareforum.org

www.treatyourselfbetter.co.uk

www.patient.info

You can also look at the two enclosed links to aid you when seeking advice with common illnesses:

Think Pharmacy

7 Steps to self care



 
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